Calculate your current pregnancy weight gain calculator and understand your health range.
Pregnancy Weight Gain Calculator : Lovely Health Tips-2025
Please take a time to calculate your Body Mass Index (BMI)
FAQs:
Q1. What is Pregnancy weight gain calculator?
The Pregnancy Weight Gain Calculator is an easy-to-use web-based computing tool that assists the expectant mother to keep track of healthy weight gain throughout pregnancy. With the help of your pre-pregnancy weight and your current weight you can immediately find out whether you are gaining within the recommended range or not.
Q2. What is the reason to track the pregnancy weight gain?
The use of the weight gain is in order to monitor the well-being of both the mother and the baby. Extremes of gaining too little or too much may cause low birth weight and high blood pressure and delivery complications respectively.
Q3. How much weight does one gain when pregnant?
- Underweight (BMI < 18.5): 12–18 kg
- Normal (BMI 18.5–24.9): 11–16 kg
- Overweight (BMI 25–29.9): 7–11 kg
- Obese (BMI ≥ 30): 5–9 kg
Q4. Is this calculator applicable in any of the trimesters?
Yes. You can use it throughout pregnancy to tell how much you have gained or not and whether you are on the healthy range of your trimester.
Q5. Is this tool a replacement of medical consultation?
No. The Pregnancy Weight Gain Tracker is an awareness educational tool. Ask your medical practitioner always to give you specific medical guidelines and follow-ups.
Q6. What influences the healthy pregnancy weight gain?
The weight gain pattern depends on diet, physical activity, metabolism, pre-pregnancy BMI, and health generally. Proper rest, water intake, and nutritious food are also crucial as well.
Q7. What can I do in order to sustain a healthy weight gain in the course of pregnancy?
Eat healthy foods that include whole grains, fruits, vegetables and low-fat proteins. Be active doing light exercises that your physician has given you the go, keep yourself hydrated and keep up with routine prenatal checkups.
Disclaimer
This information is suggestive only and not a replacement for medical advice. For more detail, please visit to my website as mentioned below:
Reference from WHO on Health Topic : Health and Well-Being