7 natural foods Why hormone balance in women is important? Actually, hormones affect so many different types of aspects of women’s behaviors like their mood, energy, body weight, how body burns food, appearance, feelings, sleep, skin & even their periodical cycles & fertility. But now a days hormonal imbalances are increasing commonly due to increasing … Read more

Eco friendly Eating & nutrition : When you choose eco friendly eating, you are making an effort to eat food that protects the environment and the places we live in. Subsequent climate change, including soil degeneration and less diversity in living creatures, leads to a global crisis and makes our food options risky. Food is … Read more

How food affects mental health with healthy mind? Introduction: Human health within the modern rapid-paced lifestyle exists as the most crucial relationship we must understand. The choice of foods determines deep physiological changes throughout our mind and emotional state and mood. The body uses nutrients as more than just energy sources because these components directly … Read more

Safety security: Introduction for Safety security: During adolescence period, young people experiences essential transitional development which connects their childhood to their future adulthood while undergoing fast physical and psychological with emotional transformations. At this developmental period young people need safety from various kinds of violence while simultaneously being at higher risk for abuse and neglect … Read more

Dengue Disease: The Dengue virus (DENV) produces Dengue disease through the transmission conducted by Aedes mosquitoes especially Aedes Aegypti and Aedes Albopictus. These are Prominet in hot & humid regions basically in rainy sessions. Dengue Disease: It’s a virus carried by mosquitoes that poses a major danger to the health of people living in tropical … Read more

What is millet : Millet are a type of small seeds/grain. From ancient time, the millet seeds have been cultivated and are extensively grown in Africa & Asia regions. It is also a type of cereal which is now becoming a trendy food & awareness about their nutritional value with many environmental benefits for human … Read more

Gender equality issues in Adolescent: Being gender equal means people have the same rights, resources and privileges, without regard to sex. A fair and progressive society will not prosper unless taxes are properly collected. This means men and women may not be the same, but their rights, tasks and life chances will not vary with … Read more

A healthy lifestyle in Adolescent: It is important to look after an adolescent, as this stage moves a child toward adulthood and calls for new, healthy habits. It is a stage in which obesity increases the risk of health problems in adulthood, so promoting a healthy lifestyle in this stage will positively impact later healthy lifestyle. What … Read more

Cyber security : This is the era of digital world could a better place, an ideal world without internet, gadgets and social media. This article shows students how to engage in cyber security actively by learning both protection of personal data and correct technology usage. The knowledge of digital threats and privacy control features alongside appropriate … Read more

Mental Well-being in Adolescents : As our world grows faster and more high-stakes for this age group, the stresses on adolescents are rising academic, social and personal. Emotional and personal development is only possible when a child’s mental state is on point. Each of those elements reinforces resilience: supportive environments, open communication and healthy coping mechanisms ensure that … Read more