Discover the obesity prevention through easy routine. Eat properly, exercise, sleep, stress & daily habits in the right shape but also way of life. Introduction on Obesity prevention: Obesity has become one of the most ubiquitous and difficult challenges to popular health-related problems of the 21st century. It impacts adults and even the young children. … Read more
The secrets of changing habits to eat more healthily, forever – Mindful Eating for Kids Introduction: Mindful eating isn’t the process of restriction, but it is about the new discovery. It invites the children to listen to the senses, identify hungry and establish a joyful, healthy relationship with food. One of the most appropriate gifts … Read more
How food affects mental health with healthy mind? Introduction: Human health within the modern rapid-paced lifestyle exists as the most crucial relationship we must understand. The choice of foods determines deep physiological changes throughout our mind and emotional state and mood. The body uses nutrients as more than just energy sources because these components directly … Read more