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Finger Millet Chakuli Cake

Finger Millet Chakuli Cake an Indian Food.

Millets, which are the ancient grains now using as the good source of nutrition for modern people. It has the ability to provide protein, fibre, iron, calcium & antioxidant property which nourish the body efficiently.

Here, we will discuss the recipe which is both tasty, easy to cook & also nutritious.

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Prep Time 6

Cook Time 30

Servings: 8

Calories: 180

Ingredients Method Notes

Ingredients

200 gm Finger Millet Powder
100 gm Black Gram (peeled)
Salt As per taste
Oil As per need

Method

Methods of Preparation:
Wash the Black Gram thoroughly and soak it for 04 hours.
Grind the Black Gram that have been soaked
Add the finger millet powder & salt, mix them well and leave it for 2–3 hours.
Heat the pan and apply some oil into it.
Please have a batter in the bowl and roll it in the pan like the making process of a pancake.
Let it sit in the pan for 4 -5 minutes
Now the finger millet Chakuli Cake is ready and serve with Green Chutney or any curry of your choice.

Notes

Millet Recipe — Finger Millet Chakuli Cake Recipe

Finger Millet Laddu

Here, we will discuss recipe which is both tasty, easy to cook & also nutritious.

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Prep Time 15

Cook Time 25

Servings: 6

Calories: 305

Ingredients Method Notes

Ingredients

250 gm Finger Millet Powder
125 gm Jaggery
1/4 th tbsp Cardamom Powder
25 gm Gound Nut
25 gm Ghee
25 gm Sesame

Method

Methods of Preparation:
Take a medium size pan and heat it in low flame for 2 minutes.
Now add Finger Millet Powder and fry it for 6–8 minute in medium flame.
After frying the millet, withdraw it from pan and keep in another pan till it cools.
In the pan, take the Ground nut and fry it for 10 minutes in low flame.
After turning of brown colour, take it out and keep in another pot.
Now take some Sesame & fry for few seconds in low flame.
Take it out in another pot.
Take 100 ml water in the pan and add pieces of Jaggery into it & allow it to cook.
Jaggery syrup may be prepared in a low to medium flame.
After preparation of syrup, we have to strain it.
Heat the Ghee in another pan.
Add the fried Finger Millet powder, Cardamom Powder,
Fried Gound Nut and Sesame into it and mix well.
Add the Jaggery syrup into it and mix well.
Take some Ghee in Palm & prepare the Laddu.
Place the remaining Sesame in a plate & scroll the Laddu over it, so that a layer of sesame is formed in Laddu.
Now Laddu is fully prepared to taste

Notes

Millet Recipe - Finger Millet Laddu — Millet Recipe – Finger Millet Laddu

Little Millet Khechudi

Little Millet Khechudi an Indian Food

Here, we will discuss recipe which is both tasty, easy to cook & also nutritious.

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Prep Time 30

Cook Time 25

Servings: 6

Calories: 265

Ingredients Method Notes

Ingredients

250 gm Litle Millet
100 gm Green gram
1 piece Onion
50 ml Oil
2 tbsp Ghee
50 gm Beans Vegetable
50 gm Cauliflower
50 gm Potato
50 gm Carrots
As per need Green Chilies
50 gm Tomato
Few Fenugreek leaves
1/4 th tbsp Mustard seeds
1/4 th tbsp Cumin
1 tbsp Ginger Garlic Paste
1/4 th tbsp Turmeric Power
Few Coriander Leaves
As per taste Salt

Method

Methods of Preparation:
Wash the Green Gram in water and soak it at-least for 30 minutes.
Washing of little millet and keep in another bowl.
Chop the Onion & Green chilies. Wash the vegetables and chop them.
A medium size pan may be used and heat the oil.
Add mustard seeds, Cumin seeds, Coriander leaves, chopped onions & chilly and fry on low flame till 2–3 minutes.
Now add ginger garlic paste and fry on low flame for 2 minutes.
Now add all vegetables, turmeric powder & tomato and fry for 5–10 minutes.
Add Green Gram (Moong Dal) & Water into it and heat in medium flame till water boils.
Add Little Millet & salt as per taste.
Cover the pan with a plate and cook it for at-least 20–25 minutes.
You have to stir occasionally.
Soon after completion of cooking process, add chopped Coriander Leaves with Ghee & serve.

Notes

Foxtail Millet Kheeri

Here, we will discuss recipe which is both tasty, easy to cook & also nutritious.

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Prep Time 10

Cook Time 40

Servings: 6

Calories: 363

Ingredients Method Notes

Ingredients

125 gm Foxtail Millet Rice
1 liter Milk
150 gm Sugar
1 tbsp Ghee
50 gm Cashew Nut
1/4 th tbsp Cardamom
25 gm Raisin

Method

Methods of Preparation:
Wash the Foxtail Millet Rice & keep it in a Bowl.
Put a Pan and add some Ghee & heat in low flame
Fry the Cashew Nut & Raisin here
Take the Foxtail Millet Rice in a bowl & fry it in Ghee for 3 -4 minutes
Taking of 01 Cup Milk with Water in another pot & boil it.
Add the fried Foxtail Millet Rice in boiled Milk and cook for at-least 20 minutes.
Now add sugar & stir gently till the rice is well cooked.
Then, add some Cardamom powder and garnish some Cashew Nut with Raisin on the top of the Kheer.
Now serve and taste

Notes

Finger Millet Manda Cake

Here, we will discuss recipe which is both tasty, easy to cook & also nutritious.

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Prep Time 10

Cook Time 30

Servings: 6

Calories: 406

Ingredients Method Notes

Ingredients

300 gm Finger Millet Powder
200 gm Rice Powder
4 cup Dry grated Coconut
200 gm Jaggery
1 tbsp Cardamom Powder
1/2 th tbsp Round Peppercorns Powder
1 tbsp Ghee
1 tbsp Oil
As per taste Salt

Method

Methods of Preparation:
A. Preparation of stuff-
* Take a pan and keep grated coconut & jaggery.
* Heat it for 5 minutes in low flame. Stir gently & continuously so that jaggery & coconut will not born.
* Add Cardamom powder & chilli powder and stir well.
* Take this mixture and heat it for 2 – 3 minute. Leave it to cool.
B. Preparation of Cake –
* Mix well the Millet and Rice Powder in a pot.
* Now take another pot and boil 04 cup of water.
* Then add ghee, salt, mixture of Millet-Rice powder and heat for 3 minute in low flame.
* Take it out & transfer all in another pot.
* Add water as per requirement in the mixture & mash in oiled hand till it becomes soft.
* Now prepare small round shape balls.
* After mashing this dough in hand, fill the fillings/stuffs & close it.
* Boil it for at-least 10 minutes.
* Now take it out in a plate and serve in hot.

Notes

Little Millet Upma

Here, we will discuss recipes which is both tasty, easy to cook & also nutritious.

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Prep Time 10

Cook Time 25

Servings: 5

Calories: 310

Ingredients Method Notes

Ingredients

Little Millet — 250 gm
Onion — 1 nos. medium size
Ginger — 1 inch
Black Gram — 5 gm
Chickpeas — 5 gm
Oil — 50 gm
Tomato — 1 no.
Mustard seed— 5 gm
Salt — as per taste
Carrot — 1 no.
Bean vegetable— 50 gm
Turmeric powder — as per need
Coriander Leaves — as per need

Method

Methods of Preparation:
* Little Millet rice to be washed and keep in a dry place.
* Now chop the green chilli, onion, tomato & vegetables and keep separately.
* Take a medium size pan and heat the oil.
* Add the Cheakpeas & Black Gram into it & fry till become brown colour.
* Later please add mustard seeds, chopped ginger, coriander leaves, onion & chilli in pan and fry for at-least 2–3 minutes.
* Now add all chopped vegetables & tomato and fry it for 2–3 minutes.
* Salt, Turmeric powder & Water to be mixed and cook for 3–4 minutes.
* After boiling of water add the little millet rice & stir well.
* Cover the pan with a lid & cook for 10 minutes in low flame till drying of water.
* Now serve the hot Upma with sprinkled Coriander leaves over it.

Notes

Reference to other sources : Nutritional_health_benefits_millets.pdf

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